An MBA from FMS Delhi, Puneet has worked across different organisations and now runs Storycode, an advertising agency and a content creation house. He’s been associated with the Art of Living since 2004 and been a faculty since 2010, teaches meditation on an ongoing basis, and has conducted sessions for Mumbai Police, Indian Coastguard, Times of India, Times Now, Lokmat, Big FM etc. At heart a storyteller, there’s always an interesting conversation lurking around the corner with him.
- Office Meditation
More about the event
This is an introductory experience of the yogic processes, which will give one an idea of what pranayama, yoga and meditation feel like, so that one is encouraged to incorporate them in one’s life. A regular practice of these processes has been widely observed to bring some remarkable benefits in the area of stress relief, overall health and social well-being.
As entrepreneurs and business professionals, dealing with uncertainty, chaos and people issues is a constant. In such moments if one ends up getting entangled in the moment it affects decision making and the results in the business or personal space could be difficult to handle.
A calm mind is thus not just a nice to have idea but a must have idea. It’s a business sine-qua-non.
Plot No. D-5, Road No. 20, Marol, MIDC, Shree Krishna Nagar, Andheri East Mumbai